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0401 516 271

1/96 Aerodrome Road, Maroochydore QLD 4558

Mon - Thurs 6.00am - 7.30pm

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Home
About Us
Pricing
Our Team
Timetable and Booking
FAQ
Contact

Home
About Us
Pricing
Our Team
Timetable and Booking
FAQ
Contact

Let’s connect!

1/96 Aerodrome Road,

Maroochydore QLD 4558

0401 516 271

admin@pointepilates.com.au

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Meet Tayla; Tayla is our newest team member, with

Meet Tayla; Tayla is our newest team member, with almost 12 months with the team. Discovering Pilates after injuring her back, she quickly discovered how it transformed & healed her body. Teaching with enthusiasm and passion, Tayla encourages her clients to grow and work hard, building strength, stamina and fitness. Nothing makes Tayla happier than seeing her clients grow from strength-to-strength.

Tayla is quickly becoming a tough instructor and can be found in teaching Monday & Friday afternoons, Tuesday mornings & alternating Fridays & Weekends. Don't let her sweet instruction fool you - she's has that natural evil streak that all the good pilates instructors have!

Meet Simone; Simone has been doing pilates for ap

Meet Simone; Simone has been doing pilates for approximately 7 years. Originally to assist her Kokoda Trek, however continued upon returning when realizing the benefits to her body and how much she enjoyed it!

Now 5 years teaching Simone continues to study in all things pilates - Pilates Movement Therapy, Pilates for Neurological conditions and on the final run in Applied movement Neurology & Muscle Energy technique certificates.

Simone can be found teaching Wednesday 6, 7 & 8am, alternating Fridays & weekends. Good music, laughter & a great workout always guaranteed!

Ahhh Sunday. But first Pilates. I still have a c

Ahhh Sunday. But first Pilates. I still have a couple of spots at 8.30 & 9.30 available to start your Sunday right. If I don’t see you in the studio, enjoy this beautiful day and I’ll see you in the week ☀️

National ‘Are you OK’ day. Trust your instinc

National ‘Are you OK’ day. Trust your instincts. Ask.

I remember once asking a colleague ‘How are you so in control?’ and he said ‘V I’m like a duck in water. I look in control above water but underneath I’m paddling like mad’.

I’ve learnt on many occasions, things might not always be as they seem.

#areyouok #bekind #reachout #doesnthurttoask #lifestoughsometimes #takecareofyourself

Meet the Team Monday! Over the following weeks we

Meet the Team Monday! Over the following weeks we'll introduce you to the soul of Pointe Pilates, the Instructors that everyone loves to hate! These ladies are the reason clients return to the studio - they are Pilates nerds, engaged, funny & down to earth. Always interested in our community & give their everything week to week.

We are privileged to call them family & I hope you enjoy hearing more about them xx

Oh Spring Time, how I love you 🌸 Not only are c

Oh Spring Time, how I love you 🌸 Not only are colder days on the way out with warmer weather on the way in, Spring can be used to reset, get organized & most importantly, take a breath.

Life is full of stressors at the moment both environmental and emotional. So maybe using spring to be kind and gentle to yourself can give you a sense of ease. Here are some of my tips to get your spring started right and life’s stresses a little less stressful:

#getorganized #declutter & #findbalance

Fill your space with a relaxing aroma & #takedeepbreaths

#dosomethingyouenjoy #dopilates

Remember life’s not perfect and nor should you feel you need to be. Be kind to you and others and enjoy what’s coming.

#pointepilatesstudio #communityfeels #youtime #feelgood

Pointe Pilates has teamed up with @toesox.australi

Pointe Pilates has teamed up with @toesox.australia to help their sustainability drive! Bring your old clean socks in and we’ll get them recycled. Clean grip socks, casual, sport and beds socks accepted!

#sustainability #doingourbit #recycle #pointepilatesstudio #gripsockstudio #reformerstudio #pilatesinstructors

For a novice, Pilates is a wonderful exercise to d

For a novice, Pilates is a wonderful exercise to do for the body but for the experienced, the Mind-Body connection takes it to another level.

Simone has some spots available tomorrow morning at her 7am Stretch and Restore class that will slow you down and let you think about what’s working. It will take your practice to a much deeper level and support you into other classes. Come unwind and reconnect with your body.

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